Welcome shower
As a first contact with the Spa, we will refresh with a water shower for the
preparation and hygiene of our body. We will use this shower on more
occasions, either to wash away sweat or to tone the body.
Hydromassage pool or jacuzzi
We will immerse in the hydromassage pool, and we will approach the
different points or seats equipped with jets for the calf’s of the legs, the soles
of the feet, the thighs, the lumbar, and the belly.
Likewise, we will use the cervical jet for the head and the upper part of the back. The goal is to get the whole body massaged by the hydromassage jets.
You can spend around 15 minutes in this pool.
Maximum of people allowed: four (4).
Likewise, we will use the cervical jet for the head and the upper part of the back. The goal is to get the whole body massaged by the hydromassage jets.
You can spend around 15 minutes in this pool.
Maximum of people allowed: four (4).
Leisure pool
Afterwards you go to the relaxation or play pool, which has different
functions for relaxing the body, one of which is its jets of air and water.
Here we will stay for around 10 minutes.
Maximum of people allowed: six (6).
Here we will stay for around 10 minutes.
Maximum of people allowed: six (6).
Cold water well
In this pool we will only stay for a few seconds, enough to submerge the
body and head.
Although it tends to generate reluctancy due to its low temperature, the use of this pool provides the benefits derived from the sudden change in body temperature. The goal is that the entire body, from feet to head, perceives the contrast to improve the toning.
Maximum people allowed: one (1).
Although it tends to generate reluctancy due to its low temperature, the use of this pool provides the benefits derived from the sudden change in body temperature. The goal is that the entire body, from feet to head, perceives the contrast to improve the toning.
Maximum people allowed: one (1).
Hot well
We enter in the hot water to raise and regulate our body temperature; we
can be in it for 5 minutes.
Maximum people allowed: one (1).
Maximum people allowed: one (1).
Dead sea
This pool provides us with a relaxing bath floating in the mineral salts in
order to improve the skin, the symptoms of rheumatism, circulation and cell
renewal.
Around 5 to 10 minutes.
Maximum of people allowed: two (2).
Around 5 to 10 minutes.
Maximum of people allowed: two (2).
Cold shower
This shower is recommended to clean impurities and for temperature
contrast in just 30 seconds.
Dry sauna or Filandesa
The sauna will provide beneficial effects on your body by releasing toxins
through sweating and activating blood circulation. It is always accompanied
by temperature contrasts. The heat session is followed by a cooling session
in the cold well, which increases the effects of sweating.
The recommended time is about ten minutes, with alternations of five minutes in the cold water well, after showering.
Maximum of people allowed: four (4).
The recommended time is about ten minutes, with alternations of five minutes in the cold water well, after showering.
Maximum of people allowed: four (4).
Turkish bath
It is a necessary complement to the sauna, as the steam will allow you to
continue with the purification of your body.
It is recommended to go out every five minutes to cool down in the cold water well.
The heat of the hot spring is used to eliminate toxins, to relax all the muscles or to reduce joint pain. It is effective against stress and nerves.
The recommended time is 10 minutes.
Maximum number of people: four (4) in the large Turkish bath and two (2) in the small Turkish bath.
It is recommended to go out every five minutes to cool down in the cold water well.
The heat of the hot spring is used to eliminate toxins, to relax all the muscles or to reduce joint pain. It is effective against stress and nerves.
The recommended time is 10 minutes.
Maximum number of people: four (4) in the large Turkish bath and two (2) in the small Turkish bath.
Hot beds and sunbeds
To finalize your experience in our Spa, we recommend you to spend some
time relaxing your mind and body. For this we provide you with our four
heated beds in the relaxation area of the heated beds. We also have several
loungers in the interior area of the Spa, as well as on the large terrace
overlooking the golf course.
It is advisable to hydrate with a little mineral water or an infusion. Maximum number of people allowed: one (1) for each lounger or bed.
Finally, if our staff is available and you want to hire them, you can choose between a body peeling in the Spa or a hydration treatment in our cabin with a maximum time of 15 minutes.
For this treatment you must book in advance.
It is advisable to hydrate with a little mineral water or an infusion. Maximum number of people allowed: one (1) for each lounger or bed.
Finally, if our staff is available and you want to hire them, you can choose between a body peeling in the Spa or a hydration treatment in our cabin with a maximum time of 15 minutes.
For this treatment you must book in advance.
